Darren’s new book “Being Present” will be released 31st May (US) and 30th June (elsewhere)
Being Present is a synthesis of spiritual teachings and personal insights that can be applied in everyday life to help you cultivate a peaceful mind, live skilfully, and experience a spiritual connection through the power of the present moment. The teachings enable you to reduce suffering and gain freedom from becoming lost in unhelpful thoughts and emotions.
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Darren has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind.
Darren also provides business consultancy services supporting organisations with coaching, training, strategy formulation, interim leadership roles and transformation programmes. Outside of his work, Darren enjoys reading, walking in nature, spending time with friends and his two children. He is also very passionate about yoga.