cropped-170803-cockburn-0007-e1502184555341.jpgNEW: Plans for 2019 | Song – Listen

I help people live in the present moment and cultivate a peaceful mind – through books, the media and training.

Spiritual teachings work well when they’re practical, simple and clear. My books, Being Present & Living a Life of Harmony are published by Findhorn Press & Inner Traditions.

Take a few minutes to listen to a bite-sized interview about Being Present and mindfulness with Lou Hannan at the BBC…


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Available from

Also from Amazon.com, Inner Traditions, Indie Bound, & Findhorn Press

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Mindfulness Online Training