Visit Mindfulness Online Training – Learn Mindfulness – Free Content and Podcast
Mindfulness teachings work well when they’re practical, simple and clear. My books, Being Present & Living a Life of Harmony are published by Findhorn Press & Inner Traditions. They’re inspired by the teachings of Eckhart Tolle, Buddhism, Yoga philosophy and my own insights.
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My ‘7 Principles of Conscious Digital Usage’ were featured on the front page and in a three page article within the Jan/Feb edition of Kindred Spirit Magazine.
~ Here’s a link to the article PDF ~
Kindred Spirit Magazine is the UK’s leading guide to Mind, Body and Spirit. Part of Watkins Books, London’s oldest and largest esoteric bookshop founded in 1893. I enjoyed giving a talk there last year about my first book – Being Present.
It’s great to know the digital mindfulness guidance I created is being shared so widely. I’m hoping that everybody who reads it will apply at least one of the principles and enjoy a more harmonious time with their phones, laptops and other devices.
Mindfulness Online Training – Learn Mindfulness – Free Content and Podcast