Erica Longdon Radio Interview

Erica Longdon / Darren Cockburn – Book Interview – July 12th 2018

ericalongdon.jpgIt was my pleasure to be interviewed by Erica Longdon on 12Radio.

We discussed the new book, Being Present, focusing on addictions, sleep, the different components of spiritual practice, and how people relate to religion. I also shared plenty of helpful mindfulness tips and advice.

Here’s the audio from the interview…

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