Radio Interview with Gary Goldberg

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Here’s an interview with Gary Goldberg on WRPI Radio during the summer.

< Download as MP3 >

Gary is a wise, lovely man. It was wonderful speaking with him. We talked about:

  • Becoming Present dynamically
  • Presence within relationships and friendships
  • Bringing mindfulness and Presence into our sex lives
  • Integrating Being Present into everyday activities
  • Planned & spontaneous meditation
  • Presence Meditation
  • The Presence Zone
  • Simplicity – “Is my life too complex?”
  • Mindfulness
  • Mindfulness+
  • Are you Present?
  • Using the breath within spiritual practice
  • Using nature within spiritual practice
  • Addictions
  • “The Process” applying corrections

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