Bournemouth Mindfulness


Here are the regular mindfulness groups in Bournemouth:

  • Mindfulness+ Training – weekly – Tuesday evenings – 7,30pm
  • Mindfulness+ Training – weekly – Sunday evenings – 7pm – starting Jan 13th 2019
  • Eckhart Tolle Practice Group – fortnightly – Thursday evenings – 7,30pm

Please contact me if you’d be interested in joining. Details below….


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I’m starting a new group in Bournemouth to study the teachings of Eckhart Tolle on Thursday 18th October 7,30 to 9pm UK time. It will run every fortnight from there.

This will be a small and intimate group providing the opportunity to connect with like-minded people, increase mindfulness and experience Presence.

The group is for people who are looking to attend regularly rather than on a casual/drop-in basis. It will be mixed ability and everybody is welcome.

There is no charge for the group and it is inclusive of all religions.

If you’re interested in joining please contact me.

Here are the group dates:

  • 18 October
  • 1, 15, 29 November
  • 13 December
  • 10, 31 January
  • 14, 28 February
  • 14, 28 March
  • 11, 25 April
  • 9, 23 May

“A particular highlight for me this year has been the joy of discovering Eckhart Tolle. It has really felt like coming home, listening to this wonderful speaker, and reading his books. An added bonus has been meeting up with Darren Cockburn, who runs an Eckhart Tolle study group in Bournemouth, which is my home town. Darren is extremely dedicated to his own spiritual development, and for a number of years has been doing his utmost to help others too. Apart from the Tolle study groups, he runs mindfulness groups and gives personal tuition. He also regularly gives talks and has recently written a couple of books.

There seem to be few Eckhart Tolle groups around, so in Bournemouth we are very privileged to have this facility, and Darren has such a kind and thoughtful approach to his teaching. I went along to an Eckhart Tolle group, and it was immediately apparent that Darren has just the right approach for this kind of work. The evening is well organised, with a clear structure, and a gentle reminder at the beginning of each session about certain codes of behaviour, such as showing respect for others in the group by allowing them to finish what they are saying without interrupting. It was a very supportive atmosphere, and Darren led by example, always with extreme kindness and sensitivity.”

Eckhart Tolle Presence Practice Group Member, Bournemouth


I’m looking forward to giving a talk on Being Present and mindfulness at the Dorset Humanists Group on Wednesday 27th March 2019. The talk will be held at the group’s evening meeting 7.30pm at the Green House Hotel in Bournemouth.

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