Coaching


< Learn more about corporate / business mindfulness coaching  & training >


Contact Darren and enquire about personal coaching. Free initial consultation available. Coaching via Skype, FaceTime, telephone or face-to-face in Bournemouth, UK.

Coaching is a fantastic way of understanding and utilising spiritual teachings to cultivate a more peaceful mind that is aligned to your life’s purpose. This leads to wisdom and compassion.


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Darren’s coaching is underpinned by the teachings from his book Being Present.

Coaching can help you cultivate a peaceful mind, live skilfully, and experience a spiritual connection through the power of the present moment. This enables you to reduce suffering and gain freedom from becoming lost in unhelpful thoughts and emotions.

Darren is an experienced coach and has worked with hundreds of people during his career across a range of spiritual, personal and business areas. He is recognised for his ability to help people get results and has been featured in numerous coaching articles published by The Coaching Academy and other organisations. He has also been interviewed by the BBC to explain why coaching is beneficial.

Coaching with Darren can help you:

  • Gain freedom from becoming lost in unhelpful thoughts and emotions
  • Understand mindfulness – what it means and how it can be cultivated
  • Use your body as a tool to raise your level of consciousness including exercise, diet, breathing, tiredness, illness and pain management
  • Enhance communication with people including friends, family and personal relationships
  • Apply meditation guidance on technique and integration into day-to-day activities
  • Work through blockers/hindrances to being present including the ego
  • Understand and manage all types of addictions including thought patterns
  • Use stillness, spaciousness and nature to become more present
  • Bring acceptance to what life presents to you
  • Review and influence your occupation to align with your spiritual practice
  • Work with spiritual teachers, religions and texts
  • Simplify your life conditions and ultimately your thought patterns
  • Integrate teachings to create a unique and personal structure to support your ongoing spiritual practice

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Contact Darren and enquire about coaching. Free initial consultation available. Coaching via Skype, FaceTime, telephone or face-to-face in Bournemouth, UK.


< Learn more about corporate / business mindfulness coaching  & training >

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